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Green Breakfast Smoothie

No oil No boil

Ingredients:

  • One Handful of Edible Greens – any one variety (Amarnath, Night Shade Green, Spinach, Mint, Basil, Radish Greens, Beet Greens)
  • One Variety of Fruit (Banana, Sapota, Mango) – Pick the Sweet Variety, Quantity as per the taste
  • Optional Toppings (Fruit Chunks)

Preparation:

  • Clean and Wash the Green Leaves
  • Blend the Greens with the Fruit with little water
  • Add the Optional Toppings as per the preference
  • Serve it in a broad bowl with a spoon, have it in sips, Process it in the mouth for a longer time and swallow
  • Ideal to have it as Breakfast

Benefits:

  • Loaded with Nutrition, Provides a major portion of the day’s Nutrition requirement in the very first meal
  • Supports Holistic Health & Wellbeing
  • Easy on digestion
  • Will help us feel lighter and stay active throughout the day

Credits:Align with nature community

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